Once she's finished, she squashes the smoking herbs in either a ceramic dish, abalone shell, or ash tray. How to Cleanse Your Space with Palo Santo? (+ Mantras - OutofStress An important elementin many spiritual ceremonies, Palo Santo is now gaining mainstream popularity as many people are starting to tap into its amazing ability to dispel negative energy, promote relaxation and mindfulness, purify the air, ward off bugs, and more! Jill Ettinger Updated: Oct 22, 2018 Original: Mar 21, 2014 Who doesn't love a warm, fragrant home? It is a close relative of frankincense and myrrh. Established in 2020 with the mission of assisting people in finding inner peace through mindfulness and meditation tools, spiritual items, and Zen gifts. As a matter of fact, palo santo has been historically used in South America for boosting the immune system; plus, the taste the tea brings is divine. ), TUTV #9: The Conspiracy Against Bare Feet, Exploring Archetypes To Unlock Your Best Self: Have Better Sex, Love Yourself, & Be More Creative, The Dangers of Cell Phone EMF Exposure & What To Do About It. Never leave it unattended! Liquid error (sections/dbtfy-cart-goal line 68): comparison of String with 0.0 failed. The activity of smudging is packed with physical, mental, and spiritual benefits that include reduced stress, wiping out the negativity, improving your overall mood, reducing the bacterial count in the air, and much more. TRAVEL FRIENDLY Our tuning fork medical are made of durable material with a compact and ergonomic design that you can use anytime and anywhere. Do you sell seeds? By A House Like This TeamFebruary 12, 2023. See also6 Simple Ways to Clear Negative Energy. MULTIFUNCTIONAL TUNING FORK Whether it's for musical or health use, our tuning fork medical are great multifunctional tools that you can maximize for a wide range of uses. Helps you destress: Smudging is not just a religious or ceremonial activity. Some people prefer one over the other, I honestly love both. One can smudge a place, an object, or even a person. The other species, Bursera graveolens, is also called palo santo but grows closer to the equator and isnt on the Red Listyet. Read this article on the new Outside+ app available now on iOS devices for members! Stay up to date with the new collections, products and exclusive offers. search. Its sweet, uplifting scent can help to clear the mind, promote mindfulness, and enhance spiritual awareness, while its antimicrobial and antibacterial properties make it a useful tool for promoting overall health and wellness. know this: even a few minutes of movement can make a huge difference in how you approach Continued. This is because you are moving/clearing energy so you wouldnt want it to get stuck***). When it comes to what you are burning, the two most common things that people seem to be using (myself included) are sage or palo santo, and they are actually the perfect pair. Palo Santo Benefits, Uses, Recipes and Side Effects - Dr. Axe Enter Your Email Below & Get Energy Healing With Your Angels FREE! Some believe it is best to stick to a natural material like a large shell because it promotes a more positive natural vibration. It's used for protection, prosperity, and to establish healthy boundaries in relationships," she explains, adding that Yerba Santa is best for those who regularly meditate, since it deepens this practice. Palo Santo is part of the same botanical family as Frankincense and Myrrh. 2. One can smudge a place, an object, or even a person. Blue sage is less common, but that doesnt make it less powerful! Also, if I had to say which I used more, I would probably say palo santo because I feel like sometimes I need a quick clean or light clean and I know it does the trick! Doing this regularly will also help reduce symptoms of anxiety and depression. Light the match and as you do, start calling in light. I hope this helps clear the air on smudging, sage and palo santo and - as always - if you have any questions at all feel free to comment below or reach out via my . 1. Ahead, ways to practice this ritual with honor and intention in your own homeincluding how to choose which herbs to burn. Native peoples have fought long and hard for the right to say this. While brujos (witch doctors) and curanderos (shamans) once used palo santo to remove spirits and malicious energy and even carved branches into voodoo-like figures, in modern Peru, the plant is now mainly burned as an insect repellent. Not only can you use the holy wood for spiritual purification and energy cleansing, the healing properties of palo santo for physical illness is admirable. CLEANSE AND PROTECT YOUR SPACE Use our 100% natural and authentic Palo Santo sticks to purify and protect your home, office, or meditation space from negative energy. Sign up for our email list to receive articles and rituals about Zen, new product releases, endless inspiration, and a 15% OFF coupon code. A great way to feel better when feeling under the weather is to learn how to make palo santo tea and drink up its powerful goodness. This South American wood has a sweet, woody flavor that is both grounding and soothing, making it a perfect addition to a variety of tea blends. Palo Santo, or holy wood, has been prized in South America for centuries due to its spiritual healing and restorative qualities. Spread the smoke all around your home and feel the tranquility return. 1. Palo Santo is a small tree native to the west coast of South America. Thank you for helping me to stay clear, connected and vibrantly shining.. If you're looking for an alternative to sage when smudging, palo santo is definitely worth considering. Click The Button Below & Get Energy Healing With Your Angels FREE! Thank you so much for the detailed information you shared. Many South American communities practice smudging with Palo Santo sticks to dispel the evil energies and negative vibrations from the surroundings. Depending on the herb you select, you can introduce a specific type of energy into your ritual. Second, if youre someone who feels down when the complex season of winter has come, then were extra happy youre here. How to Smudge With Sage and Palo Santo & Why You Should thumb_up_alt 99.7% Satisfaction Guaranteed Share your guarantees with your customers. If Keene says dont burn white sage, I wont. This is a mindful and intentional activity that releases and shifts . TUTV #37: Transitioning To A New Season: New Projects, Resistance, Vision Casting & The Inner Voice, TUTV #36: Going Beyond The Limitations Of Physical Healing Modalities, TUTV #35: Why I Quit Identifying As A Biohacker To Reach My Next Level Of Health, TUTV #34: Making Friends With Money & Keeping Your Wealth As It Grows. There are plenty of benefits to burning palo santoincense sticks year-round, including inspiring creativity, treating physical ailments like asthma and headaches, removing bad energy, and welcoming love and good fortune into our lives, but theres something uniquely special in using the sacred wood of Palo Santo in the winter, a time when our hearts have a harder time opening up to joy. I just bought 3 blue sage sticks. Given how high the stakes are, how much do you trust an online source to give you the straight scoop on how that Slip it in your bag or storage pouch and carry it with you wherever you go. Smudging with palo santo can be a smart choice to restore peace and harmony at your home. The wood is rich in antioxidants and is thought to have anti-inflammatory and antibacterial properties, making it a useful tool for promoting overall health and wellness. This smudging prayer, combined with White Sage and or Palo Santo iswonderful for cleansing the energy of your space And yourself! Its rich tradition as an incense wood rivals frankincense in its own native range. The high resin content of palo santo wood is believed to have purifying properties when it's burned, hence why it was traditionally used to clear negative energy and purify spaces, people, and objects. Palo Santo, also known as Holy Wood, is a type of tree that grows in South America and has been used for centuries for spiritual and medicinal purposes. Get your palo santo sticks today and try a simple smudging activity yourself. You may need to re-light your stick more than once depending on the length of your smudging ritual. In Peru, for example, palo santo forests have been ravaged for the industrial market, which has forced the countrys government to categorize Bursera graveolens as being in critical hazard. While the cutting of live trees is prohibited here, its difficult to enforce. AHLT | The Benefits of Burning & Smudging Palo Santo Want a free guided .mp3 angel meditation by Melanie? Sage is one of the most magical tools you can have in your spiritual toolkit. If youre non-indigenous, should you even be using palo santo as a spiritual aid? Below, are some of the ways you can use both blue sage and white sage: Sage is available in bundles known as smudge sticks, which makes it very easy to readily use right away, to reap its amazing healing benefits and medicinal properties. You may decide to smudge for several reasons. The Native American tradition hold that this is when the cleansing is complete. Introducing the latest addition to our mindful candle collection at A House Like This - a limited edition ceramic candle, handcrafted by the talented Hertfordshire based ceramicist, Claire Downes of Silverceramics. Its been planted and cut so many times that the lands where it lives cant sustain it anymore and it just doesnt flourish the same way it used to, she told me. Remember to repeat your intention or smudging prayer as you move around the space. Since smudging does require lighting herbs on fire, it's imperative to take care with the open flame. The practice of smudging has been documented in many different cultures since then, however we have Native Americans to thank for the modern-day smudging practices we benefit from today. Just cleanse from head to toe, releasing all that no longer serves and calling in your authentic light and truth. The Benefits of Sage and Palo Santo It wards off negative energy, repels mosquitos, encourages forgiveness, and induces tranquility. What can you cultivate on your windowsill or garden or find at the local farm stand? Unless youre Native, it probably wasnt white sage. These days, non-Indigenous folks have also . Or, I move the energy in my space by cleansing each corner of a room." Once the smudge stick starts to smoke nicely, use a feather or your hand to waft the smoke over your body, from the feet to your head and visa versa. Burning sage, or smudging has been used for centuries by indigenous peoples, and the practice is gaining a lot of popularity today for good reason. Its a natural remedy for multiple health-related issues like inflammation, headaches, colds, flu, and more. rk . In addition to its delicious flavor, Palo Santo tea is also believed to offer numerous health benefits. "Some herbs provoke our senses in ways that provide added benefits," she continues. Get 10 minutes with a psychic for $1.99 Thinking About Trying Keen? Slip it in your bag or storage pouch and carry it with you wherever you go. 10 Palo Santo Benefits and Uses - Oprah Daily 1. Release any attachments, negativity, or density into the light so that I can shine with my highest possible vibration and embody my highest authenticity.